Food Pellets
Today I am eating peanut butter pretzels. They sit near my laptop in a glass bowl like hamster feed, allowing my paws easy access. They're not particularly flavorful (apparently these are "unsalted"), nor are they all that peanut-buttery, but I brought them to work as my lunch-substitue because:
- They're getting old
- Food I already own is kind of like free food
- They're in rationable bite-sized pieces
- I'm trying to watch what I eat
I'd like to draw particular attention to the last couple of points.
I've heard and read much about the concept of eating in "smaller" portions throughout the day, instead of falling off the deep end of binge eating. I suppose a subtle drawback of binging is the tendency to over-eat (think: "OH MAN I'M STARVING"), but the even more subtle drawback is a "slowing" of the metabolism.
Eating a little at a time keeps your stomach or body or hormones or whatever magical, scientific bodily functions on their toes, forcing your metabolism (again, in theory) into a continuous high-gear. So in application, on occasions I've had cereal by my side, or other small snacks with me, not unlike today.
In regards to the last point - while trying (but not always succeeding) to eat healthier and healthier I'm beginning to see a pattern in my thinking that helps me cope and could be paraphrased into something like this: "I don't care about food". Now, I know that I kinda sorta have to, ya know, eat food, to, ya know, survive and live and stuff. That stuff. But it's the desire and love of food, yearning after a particular zing or zest or sweet of flavor, that all pretty much has to die for the sake of:
- not being groggy on some kind of chronic food coma
- fitting the pants that I wore when I got married
- feeling good about having some sense of self control
- not becoming like a spoiled brat when food isn't "the way I wanted it"
- being and feeling generally healthy
Combining the two philosophies of frequent food rations, and "I don't care about food" mind frame, I realize that I'm slowly moving towards the retro-future of food. An intravaneous flow into the veins, or tiny, magic all-in-one food pill supplements. Clean, simple, saves time.
For now I'll just keep working on my peanut butter food pellets.
- May 30th, 2012